Teal Paws

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    • paws | mindfulness
    • About
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Teal Paws

Teal PawsTeal PawsTeal Paws
  • Home
  • paws | mindfulness
  • About
  • Contact

Ally in Mindful Healing

Ally in Mindful HealingAlly in Mindful HealingAlly in Mindful Healing

Ally in Mindful Healing

Ally in Mindful HealingAlly in Mindful HealingAlly in Mindful Healing

It's here! My book "Paws in The Moment" is available! Get your copy today.

It's here! My book "Paws in The Moment" is available! Get your copy today.

It's here! My book "Paws in The Moment" is available! Get your copy today.

It's here! My book "Paws in The Moment" is available! Get your copy today.

It's here! My book "Paws in The Moment" is available! Get your copy today.

It's here! My book "Paws in The Moment" is available! Get your copy today.

Where mindful living meets the wisdom of dogs

At Teal Paws, we believe that some of life’s greatest teachers walk on four legs.


Dogs have a beautiful way of living fully in the present moment. They don’t dwell on the past or worry about what’s ahead — they meet each moment with open-hearted curiosity, unconditional love, and joyful awareness. Whether they’re nudging us for a walk, curling up beside us, or greeting us like we’re the best part of their day (because we are), dogs remind us what it means to be — not just do.

They model kindness. They forgive easily. They celebrate play. They see us — truly see us — and love us exactly as we are.


Teal Paws is a space for anyone longing to deepen their connection:
– with themselves
– with their dog
– and with the greater world around them

Through the practice of mindfulness, we learn to slow down, take a breath, and check in with ourselves:

  • What am I thinking or saying right now?
  • What am I feeling, and where do I feel it in my body?
  • What’s happening around me, and how am I responding?

From that place of awareness, we can move forward with greater clarity, intention, and compassion — for ourselves and for others.


Welcome. Take a breath. You’re in good company here — both human and canine. 

Transform Your Life Today

Welcome to Teal Paws's Coaching Services

Welcome — I’m Vicki

I’m a Certified Life Coach, Certified Hypnotist, and founder of Teal Paws. I help people reconnect with themselves, shift what’s no longer serving them, and move forward with clarity and purpose — always with mindfulness, compassion, and your dog’s steady presence in the process.


If you're feeling stuck, overwhelmed, or just know something needs to shift, you're in the right place.


What You Can Expect

  • A safe, non-judgmental space to pause and reflect
  • Mindfulness tools to build awareness and emotional resilience
  • Hypnosis sessions to gently explore and transform limiting beliefs
  • Personalized support, grounded in empathy and practical guidance
  • A heart-led approach that welcomes your dog’s wisdom along the way


Ready to Begin?

You don’t have to have it all figured out — you just have to be willing to start.

Call or email and take the first step toward a more peaceful, present, and empowered version of you.

Free Consultation

Book a free 30-minute consultation with me to learn more about how I can help you achieve your goals.

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Mutts and Mindfulness card deck

Mutts and Mindfulness card deck

Mutts and Mindfulness card deck

52-card deck featuring a dog's message to help you mindfully engage with daily experience. Inspired by the wisdom of dogs, it encourages living in the moment with love and gratitude, offering guide for deeper connection.

PAWS in The Moment book

Mutts and Mindfulness card deck

Mutts and Mindfulness card deck

Paws in the Moment is a heart-centered guide filled with 52 simple mindfulness activities you can do with your dog. Each one invites you to slow down, breathe, and connect—with yourself, your dog, and the world around you.

Using the PAWS method (Pause, Air -take a breath Wonder about your experience, Step forward), this book helps you turn everyday moments into meaningful practices. Through your dog’s natural presence and joy, you’ll discover how to live more fully, love more deeply, and be exactly where your feet—and paws—are.

Resource Reminders card deck

Mutts and Mindfulness card deck

Resource Reminders card deck

Life can be a bit overwhelming at times. This deck of 48 cards is full of easy activities and actions you can take to help you reconnect to yourself. Strengthen your resilience with support of this card deck. 


Visit my Etsy store Teal Paw Prints to learn more!

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