At Teal Paws, we believe that some of life’s greatest teachers walk on four legs. Dogs embody the wisdom of living fully in the present moment. They don’t dwell on the past or worry about what’s ahead — instead, they greet each moment with open-hearted curiosity, unconditional love, and joyful awareness. Whether they’re nudging us for a walk, curling up beside us, or greeting us like we’re the best part of their day (because we are), dogs remind us what it means to be — not just do. Their dog wisdom teaches us to model kindness, forgive easily, celebrate play, and see others — truly see them — loving them exactly as they are. Teal Paws is a space for anyone longing to deepen their connection: – with themselves – with their dog – and with the greater world around them. Through the practice of mindfulness, we learn to slow down, take a breath, and check in with ourselves, reflecting on questions like: What am I thinking or saying right now? What am I feeling, and where do I feel it in my body? What’s happening around me, and how am I responding? From that place of awareness, we can move forward with greater clarity, intention, and compassion — for ourselves and for others. Additionally, our approach is informed by trauma-informed life coaching principles, ensuring that we create a safe space for healing and growth. Welcome. Take a breath. You’re in good company here — both human and canine. And for those interested, we also explore the benefits of animal-assisted therapy and hypnosis as tools for deeper connection and healing.
Welcome — I’m Vicki
I’m a Certified Life Coach, Certified Hypnotist, and founder of Teal Paws. I specialize in animal assisted therapy to help people reconnect with themselves, shift what’s no longer serving them, and move forward with clarity and purpose — always with mindfulness, compassion, and your dog’s steady presence in the process, drawing on the wisdom that dogs offer.
If you're feeling stuck, overwhelmed, or just know something needs to shift, you're in the right place.
What You Can Expect
A safe, non-judgmental space to pause and reflect
Mindfulness tools to build awareness and emotional resilience
Hypnosis sessions to gently explore and transform limiting beliefs
Personalized support, grounded in empathy and practical guidance
A trauma informed life coach approach that welcomes your dog’s wisdom along the way
Ready to Begin?
You don’t have to have it all figured out — you just have to be willing to start.
Call or email and take the first step toward a more peaceful, present, and empowered version of you.
Book a free 30-minute consultation with me to learn more about how I can help you achieve your goals.
Join our community.
This 52-card deck, inspired by the wisdom of dogs, offers a unique approach to mindfulness and animal assisted therapy, helping you mindfully engage with your daily experiences. By embracing dog wisdom, it encourages living in the moment with love and gratitude, serving as a guide for deeper connections. This deck can also complement the practice of hypnosis and support those on a trauma informed life coach journey.
Paws in the Moment is a heart-centered guide filled with 52 simple mindfulness activities you can do with your dog. Each activity invites you to slow down, breathe, and connect—with yourself, your dog, and the world around you, promoting the principles of animal assisted therapy. By using the PAWS method (Pause, Air -take a breath, Wonder about your experience, Step forward), this book helps you transform everyday moments into meaningful practices. Through your dog’s natural presence and joy, you’ll tap into dog wisdom that encourages you to live more fully, love more deeply, and be exactly where your feet—and paws—are. As a trauma informed life coach, I believe that these practices can also enhance your journey toward mindfulness and well-being, helping you to embrace each moment with intention.
Life can be a bit overwhelming at times, but with the support of this deck of 48 cards, you can engage in easy activities and actions that promote mindfulness and help you reconnect with yourself. This card deck, designed with insights from animal assisted therapy and dog wisdom, aims to strengthen your resilience. Whether you're working with a trauma informed life coach or exploring techniques like hypnosis, these cards offer valuable tools for your journey.
Visit my Etsy store, Teal Paw Prints, to learn more!
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